Loving and living this life in Seattle
i don’t usually go outside to cry. to connect with nature, to commune with god, sure. but today was not like any other day. today i struggled to put aside the growing rage in my soul and focus on my days work. today i spent the day remembering all the times i felt terrified by …
i’m not big on math. i made it up to calculus in high school but promptly dropped the class when i failed the first test the start of my senior year. i wasn’t about that failure life back then. well, nothing has changed. failing sucks. but i blame mr. hayman, my trig teacher for making …
this morning i woke up in an allergy medicine fog. my brain didn’t work. it didn’t help that the first thing i saw this morning was a text baring tidings of sadness for someone i care about. i laid in my bed staring at the ceiling as i often do thinking i didn’t really want …
good-bye is a strange word. it implies that going away is a good thing, completely absent of the realities of the loss that comes with it. sometimes saying good-bye is a good thing. we can all stand to let a few things go (i’m looking at you twinkies!). but mostly, saying good-bye means that something …
when i behold the beauty of your many wonders and i’m captivated by your majesty oh my soul rings out a sacred hallelujah back to the source from whence it came a three day weekend is a great chance to reset and refresh, if i do it right. i decided to spend my saturday hiking through …
this week as i thought about what kind of motivation i needed to kick things off right, i couldn’t help but smile. over the last few weeks, i have spent time with, or had the opportunity to celebrate, some of the most amazing women who have done some amazing things. when i think about the …
a lot has happened since last week’s motivational music selection. for some, it was business as usual. for others, the world turned upside down. well, truthfully, we witnessed another cycle of what passes for normal in a world hell-bent on silencing the black voice, squelching the black rage, shaming the black pain, and breaking the …
dear ‘merica, good-bye and thanks for all the fish. wait, that’s the wrong letter. my apologies. i will start again. good-bye and thanks for all the opportunities you have provided me and my fellow black brothers and sisters to can’t over the years. really, when you promised access to the american dream, i had no …
another day, another death, another funeral, another march, another protest, another militarized attack/response, another news cycle calling black people thugs and criminals, another shouting match on social media, another call for peace, another demand to forget and move on, another day in the life of a black american. i am depleted. my blackness is not a …
i watch dance moms faithfully each week because i love dance. the ladies on this show are entertaining dancers. we’ve all seen maddie rise to fame in her collection of sia videos. it was so cool seeing her move from a competitive dancer to become a professional dancer. but she’s not the reason i tune …